My Experience with Intermittent Fasting

My Experience with Intermittent Fasting

For a long time, I hesitated to share this with anyone — confiding only in those who know me best. I didn’t want to tell people that I hardly ever eat breakfast or lunch anymore. I wondered how they would react if I told them that most days, especially Monday – Friday, I seldom eat a thing before dinner at 5:30 or 6:00 p.m. But that is what I do and it has become such a blessing in my life that I want to share it.

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Warm and Fuzzy

Warm and Fuzzy

A few weeks ago, one of the women in our jail ministry team brought SEVERAL winter coats and heavy jackets with her to our Monday night meeting. She wanted me to take them to Hamilton County Community Corrections for those in need of a coat. In all honesty, I’ve been so busy lately that I could only see taking them to the facility as one more thing I had to do — a chore. (more…)

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